Learning Self Care - Free Postage CD
SKU:
A$12.95
A$12.95
per item
Do you care too much for others and fail to care for yourself?
I find this extremely common in counselling - people who put everyone else before themselves. The long term effects of this behaviour are generally a feeling of "total burnout" or anger, resentment, depression and/or anxiety. - Or complete exhaustion!
Most people describe this as "feeling empty" - a feeling that they cannot "give" anymore! Most people who care too much for others can feel let down or angry because no one is there for them in their "crisis!" We look at self-love, acceptance and responsibility.
An interesting topic!
AUD $12.95
I find this extremely common in counselling - people who put everyone else before themselves. The long term effects of this behaviour are generally a feeling of "total burnout" or anger, resentment, depression and/or anxiety. - Or complete exhaustion!
Most people describe this as "feeling empty" - a feeling that they cannot "give" anymore! Most people who care too much for others can feel let down or angry because no one is there for them in their "crisis!" We look at self-love, acceptance and responsibility.
An interesting topic!
AUD $12.95